Ways I keep together
I feel like this world breaks my heart about a hundred different ways every week at the moment. The horrors we witness, and then up through the cracks of the latest tragedy, the tender shoots, the beautiful ways humans reach out to one another to help each other tentatively move forward again. Those of us still blessed or cursed or blessed to be here. I hear an internal narrative that says it's all too much for me to take in. I am challenging that, staying present for the reality of it, mindfully, finding personal stories behind platitudes and headlines, understanding more about how we all process and grieve and flail. I look for the moon. I knit. I think about the equinox. I stop and smell primroses. I say thank you to my toes. And I love, the best I can, as many as I can.